move better - be stronger - live pain free
Book OnlineMove Better – Be Stronger – Live Pain Free
Are you dealing with pain, recovering from an injury, or simply in need of time to relax and de-stress? At London Massage & Movement, we’re here to help you restore mobility, improve performance, and enjoy a healthier, pain-free life.
Whether you’re a gym enthusiast, marathon runner, busy professional, or just want to feel more mobile, our expert team will support you in getting back to your best.
From our Clinic in Wandsworth Town (Southwest London) we offer a wide range of treatments and services tailored to your needs, including:
Injury rehabilitation
Sports massage
Wellbeing massage, including deep tissue
& lymphatic drainage
Pregnancy massage
Personal training, movement coaching & yoga
Discover how our experienced therapists can help you move with ease, recover faster, and feel stronger.
SERVICES OVERVIEW
Pain and Injury Clinic
Wellness Massage
Manual Lymphatic Drainage
Deep Tissue Massage
Calm and Restore Massage
Womens’ Health
Pregnancy Therapy
Bump to Baby Movement Program
Menopause Support
Classes
Studio Tour
A MULTIDISCIPLINARY STUDIO IN WANDSWORTH
Situated on Old York Road, only a short walk from Wandsworth Town Station, our studio offers a calm and well-equipped environment for training and recovery. The ground floor features a fully fitted gym and rehabilitation space, with three treatment rooms upstairs. Two of these rooms can be opened into a larger, versatile area suitable for yoga or rehabilitation.
HOW TO GET HERE
WANDSWORTH, SOUTH LONDON
London Massage & Movement Studio is based in Wandsworth Town, South West London. Nearby London areas include:
Putney – 1.8 miles from wandsworth town (5 min train)
Clapham Junction – 1.3miles from Wandsworth town (5 min train)
Earlsfield – 2 miles from Wandsworth town
Southfields – 1.7 miles from Wandsworth Town
Balham – 2.6 miles from Wandsworth Town
Recent Google Reviews
MONDAY MOTIVATION — WITH OUR HALLOWEEN TREAT WEEK! 👻
New week, fresh start… and a little something from us to help you feel your best! 💆♂️
Our Halloween Special is officially LIVE all week at London Massage & Movement!
Whether you’re recovering from a tough training block, managing muscle tension or simply need some time to unwind, our expert therapists have you covered.
🎃 HALLOWEEN SPECIAL PRICES - THIS WEEK ONLY!
🔥 60-minute massage — £64
🔥 45-minute massage — £60
Available across ALL:
💪 Sports Massage
🧘 Deep Tissue Massage
✨ Therapeutic Massage
📅 26th October – 1st November ONLY!
📍 Wandsworth Town
👻 No tricks, just treats!
Appointments are limited — book your treatment today!
🔗 BOOK NOW:
https://londonmassageandmovement.janeapp.co.uk/
#sportsmassagetherapy #recovery #massage #wandsworth #deeptissue
🎃 FEEL GOOD FRIDAY 👻
HALLOWEEN SPECIAL!
No tricks, just treats! 💆
💪 Sports Massage | Deep Tissue | Therapeutic Massage
🔥 60 MINS – £64
🔥 45 MINS – £60
📅 NEXT WEEK ONLY!
📍 Wandsworth Town
👻 BOOK YOUR DISCOUNTED TREAT NOW!
www.londonmassageandmovement.co.uk
Two days. Two locations. One goal — keeping people moving and feeling their best! 💪
It’s been a busy couple of days for the London Massage & Movement team!
📍 Tuesday — @newacreswandsworth
📍 Wednesday — @The Foundry, Wandsworth
We took our sports massage and therapy services on the road for two fantastic pop-up wellbeing events, helping people ease muscle tension, improve recovery and feel better in their bodies.
Whether you’re training hard, spending long hours at a desk or simply need some time to look after yourself, recovery and wellbeing should always be a priority.
A huge thank you to New Acres Gym and The Foundry Wandsworth for welcoming us, and to everyone who stopped by for a treatment!
We love getting out into the community, meeting new people and showing how hands-on therapy can support movement, recovery and everyday wellbeing.
Move Better. Feel Better. Perform Better.
#sportsrehab #sportsmassage #workplacewellbeing #recovery #movebetter
Another Great corporate wellbeing day with HS1 at St Pancras 🙌
A day of helping people move better, feel better and take a little time out from the working day to look after their bodies.
A big thank you to the HS1 team — and to everyone who came by for a treatment and a chat/evaluation.
Always great to bring wellness and movement into the workplace. 💪
#corporatewellbeing #workplacewellness #sportstherapy #rehabilitation #london
🚴♂️ From total hip replacement to London to Brighton — pain free.
Gareth had his total hip replacement in November, and we started working together on his recovery in February.
The goal from the start was clear:
Get strong enough, confident enough and robust enough to ride London to Brighton again.
The previous London to Brighton had almost been the final nail in the coffin for his hip and played a big part in making surgery unavoidable.
So returning to the same event wasn’t just about completing a bike ride.
It was a marker of how far he’d come.
Over the last few months we’ve gradually rebuilt:
• Hip strength and stability
• Single-leg control
• Mobility and movement quality
• Strength through the whole lower body
• Capacity and conditioning
• Confidence under load
And on Sunday…
He absolutely smashed it. 🔥
London to Brighton completed.
✅ Pain free
✅ Strong throughout
✅ Goal achieved
✅ Expectations exceeded
These are the rehab stories I love.
Surgery might be the starting point, but the aim should always be getting people back to doing the things that matter to them — and ideally doing them stronger than before.
Huge achievement @garethhalo . 👏
Now onto the next challenge… 👀
#totalhipreplacement #hiprehab #sportstherapy #strengthandconditioning #rehabilitation
