PERSONAL TRAINING

Getting results the right way.

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SPORTS MASSAGE

Improve performance & prevent injury.

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SPORTS THERAPY

Recover from injury with lasting results.

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FITNESS COACHING DRIVEN BY RESULTS

We are all different and not one body is the same as the next. I work holistically, taking the time to fully understand you as a person. This means I can create tailored personalised training plans specific to your individual needs. As a qualified and experienced fitness trainer and sports therapist in Clapham, I am committed to providing the very best body transformations, through nutrition and expertly thought out and achievable weight loss ambitions.

Injury recovery and prevention is key to all sports participants; whether professional or amateur.
My remedial and sports massage service can help you recover from the rigours of physical exertion.
I am qualified in sports injury prevention strategies helping to get you back playing the sport you love.      

Physical fitness is a healthy state of well being. A body that functions properly allows daily activities to be performed properly, sports to be played effectively and life to be lived pain-free and contented.

OUR FITNESS COACHING SERVICES

  • BODY TRANSFORMATION

    My bespoke weight loss and personal training plans will reshape not just your body, but your entire well being.
    Weight loss / Muscle building / Functional fitness
    Strenght and conditioning / Nutritional programming

  • SPORTS MASSAGE

    I am fully qualified to treat your pain and injury using a range of massage techniques, designed to help tight muscles and increase circulation.
    Myofascial cupping
    / Dry needling / Electrotherapy / Ultrasound / Joint mobilisation / Kinesiology taping / Sports strapping

  • SPORTS THERAPY

    I can help you overcome those annoying persistent injuries and aches, pains and niggles through our tailored assessment and sports therapy treatment service.
    Rehabilitation
    / Postural correction / Biomechanical alignments

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