FITNESS COACHING DRIVEN BY RESULTS
We are all different and not one body is the same as the next. I work holistically, taking the time to fully understand you as a person. This means I can create tailored personalised training plans specific to your individual needs. As a qualified and experienced fitness trainer and sports therapist in Wandsworth, I am committed to providing the very best body transformations, through nutrition and expertly thought out and achievable weight loss ambitions.
Injury recovery and prevention is key to all sports participants; whether professional or amateur.
My remedial and sports massage service can help you recover from the rigours of physical exertion.
I am qualified in sports injury prevention strategies helping to get you back playing the sport you love.
Physical fitness is a healthy state of well being. A body that functions properly allows daily activities to be performed properly, sports to be played effectively and life to be lived pain-free and contented.
OUR FITNESS COACHING SERVICES
My bespoke weight loss and personal training plans will reshape not just your body, but your entire well being.
Weight loss / Muscle building / Functional fitness
Strenght and conditioning / Nutritional programming
I am fully qualified to treat your pain and injury using a range of massage techniques, designed to help tight muscles and increase circulation.
Myofascial cupping / Dry needling / Electrotherapy / Ultrasound / Joint mobilisation / Kinesiology taping / Sports strapping
I can help you overcome those annoying persistent injuries and aches, pains and niggles through our tailored assessment and sports therapy treatment service.
Rehabilitation / Postural correction / Biomechanical alignments