move better - be stronger - live pain free

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Move Better – Be Stronger – Live Pain Free

Are you dealing with pain, recovering from an injury, or simply in need of time to relax and de-stress? At London Massage & Movement, we’re here to help you restore mobility, improve performance, and enjoy a healthier, pain-free life.

Whether you’re a gym enthusiast, marathon runner, busy professional, or just want to feel more mobile, our expert team will support you in getting back to your best.

With clinics in Wandsworth Town (Southwest London) and Battersea (Queenstown Road), we offer a wide range of treatments and services tailored to your needs, including:

  Injury rehabilitation

 Sports massage

 Wellbeing massage, including deep tissue
& lymphatic drainage

 Pregnancy massage

 Personal training, movement coaching & yoga

Discover how our experienced therapists can help you move with ease, recover faster, and feel stronger.

Studio Tour
A MULTIDISCIPLINARY STUDIO IN WANDSWORTH

Situated on Old York Road, only a short walk from Wandsworth Town Station, our studio offers a calm and well-equipped environment for training and recovery. The ground floor features a fully fitted gym and rehabilitation space, with three treatment rooms upstairs. Two of these rooms can be opened into a larger, versatile area suitable for yoga or rehabilitation.

Recent Google Reviews

Emily Spiller

I was recommended London Massage and Movement for a Sports Massage with Hannah. She was amazing, really thorough, knowledgeable and fun. She advised that I saw an osteopath for additional treatment, and passed me on to her colleague Ryan who has been brilliant. Knowing that I’m in safe hands means I have confidence that my lower back + hip issues will finally be a distant memory. Joe has created such a friendly vibe at LMM too, I can’t recommend it enough!

Ash M

I found London Massage via a fitness trainer. Always a good sign when coaches decide to use a specific place for physio. It’s more than just simply physio – they look after you. I’ve had two sessions with Hannah who was excellent from start to finish. Explained everything that was happening – prepared me for muscles that would bring discomfort. And provided extra information via email on exercises. Instantly felt better. Highly recommend. Also excellent facilities for pt and mobility.

Hannah Polson
3 months ago

Liz is THE BEST PT! She is so easy to get along with, flexible to my needs and I have seen amazing results through training with her. The whole team at London Massage & Movement is great and a fun vibe to train with! Thanks Joe for introducing me to Liz :).

Carli Humphries

I saw the amazing Louise for a sports massage that was MUCH needed all over, but also included some targeted work on a slightly injured calf which really reassured me. So is not only very talented but also ‘gets’ the frustrations of injury and lack of movement, and had so much helpful advice and tips for rehab. I’m going back next week!

Alexandre Hoffmann

I can’t recommend Hannah enough! Her knowledge and expertise are incredible. Her approach to sports therapy, massages and acupuncture have really helped my training and everyday wellbeing (I’m sat at a laptop all day and my posture is awful). Unlike other sports massages, she explains everything and goes above and beyond to send material to help at home. I have been going weekly for a few weeks and it makes a great difference.

Give it a try and you will come back!

Lotte Hammond

Liz is an absolute magician. Best sports massage I’ve had. She really understands me and the sort of exercise I do, and what I put my body through. She makes me feel completely at ease!.

We are on Instagram
Book your next appointment in a click! 🌟 Our new website is live, and online booking has never been easier 🚀 Link in bio!  #websitelaunch #freshlook
Strong. Supported. Unstoppable. 💥
Our All Female Weight Lifting Class is designed to help you build real strength in a supportive, empowering environment.
✨ Small group personal training
✨ Capped at just 6 women
✨ Expert coaching & structured progression
✨ All levels welcome
📅 Class Times:
Mon – 19:00–20:00
Wed – 18:30–19:30
Fri – 12:30–13:30
If you’ve been wanting to lift but didn’t know where to start — this is your sign.
Spots are limited to keep coaching personal and focused.
👉 DM us to book your FREE trial session today and come experience the difference for yourself 💪🔥
#WomensStrength #WomenWhoLift #wandsworthfitness #LiftTogether#wandsworthtown
Running a marathon is a serious commitment.
Your training plan is structured.
Your mileage is building.
Your body is under load.
Regular maintenance sports massage isn’t a luxury- it’s part of performance.
If you’ve got a marathon in the diary, now’s the time to stay ahead of tight calves overloaded hips and fatigued hamstrings. Book now - link in bio
⭐ SPORTS THERAPY – BLACK FRIDAY PRICES
• 1 Session – £80
Perfect for targeted assessment and treatment.
• 2 Sessions – £75 each (£150)
Ideal for follow-ups and steady progress.
• 4 Sessions – £72.50 each (£290)
Best value for season-long support.

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⭐ SPORTS MASSAGE – BLACK FRIDAY PRICES
• 1 Session – £75
A perfect wellness stocking filler.
• 2 Sessions – £70 each (£140)
Consistent relief for active lifestyles.
• 4 Sessions – £68 each (£272)
Premium ongoing support at the best price.

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🎁 Gift vouchers available
⏳ Valid 6 months
🔥 Black Friday offers end soon — don’t miss out!

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Our recovery wknds supporting some of the best athletes in the south west 💪🏽#sportstherapy #movement #physio #athlete #mobility #performancecoach #strengthandconditioning #performance #moveyourbest #recovery #november #massage #sportsmassage #runthroughuk #gymnasium