SPORTS MASSAGE CAN BOOST AND HELP MUSCLE RECOVERY
We are fully trained and qualified to provide you with the best possible service. A sports massage can transform your body and help you get back to being active; pain-free.
JB Fitness will take complete care of your own specific needs. Each sports massage is unique and we endeavour to not only alleviate the symptoms but also find the root cause of the issues.
A sports massage is a range of techniques used to manipulate and ease the pain felt in the body’s muscles, soft tissue, ligaments and tendons. These techniques, predominantly using hands, forearms and elbows, apply pressure on the affected area.
WHO IS A SPORTS MASSAGE FOR?
By correctly performing sports massage techniques, injuries, pain and discomfort will be alleviated. A sports massage aims to restore movement, improve performance and boost recovery times.
Sports massage has also been proven to increase mood-enhancing endorphins throughout the body. A massage can help de-stress and improve busy and hectic lifestyles, promoting a positive sense of well being.
WHERE TO GET A SPORTS MASSAGE?
If you’re experiencing pain and soreness get in touch to discuss how our sports massage service in south-west London can help you.