WHAT YOU WILL GET WITH YOUR ONLINE FITNESS TRAINING
FULL VIDEO CONSULTATION
Our intuitive ‘movement screens’ can map how your body moves. Our assessment and exercise plan can correct poor posture; alleviating discomfort and pain.
Fueling the body with the correct diet is essential to any workout plan and fitness training. We can guide you on the best food to eat, discuss calorie intake and create sustainable meal plans.
1-2-1 COACHING SESSION
For the complete bespoke personal training session experience, connect with us through Zoom and let us guide you through a complete workout.
We understand that physical training is hard. We can help you to remain motivated and focussed on your fitness goals.
PRICES AND PACKAGES
45 minutes for the price of 30 minutes
With London Massage and Movement you will get custom fitness plans created by a fully qualified and experienced personal trainer. We care passionately about fitness and injury recovery and together we can help you maximise your full fitness potential.
1 Online session – 45 minutes £45
5 Online sessions – 45 minutes £200
10 Online sessions – 45 minutes £375
JOIN OUR COMMUNITY
Staying motivated and regularly varying your exercise plans are key to producing the results you want.
Once you’ve subscribed to our online training plan you can join our private Facebook community and connect with like-minded people. You will be able to share your fitness journey and discuss with others what has worked for you.
We will offer regular fitness tips and nutritional advice whilst ensuring you keep the drive and determination to transform your body.
ONLINE TRAINING OFFER:
GET 45MINS ONLINE TRAINING SESSIONS FOR THE
PRICE OF 30MINS