ONLINE FITNESS TRAINING
We are all experiencing some difficult and challenging times; self-isolating and social distancing is extremely important for us all to do.
Keeping fit and healthy has never been as important. Regular exercise has been proven to increase endorphins and improve well being and mood; essential when everyday living has changed so dramatically.
HELPING YOU STAY FIT AND ACTIVE
Keeping fit doesn’t require a gym. Our tailor-made exercise plans combined with nutritional guidance can help you keep your mind and body active.
We can connect online and assess your fitness needs. We are fully certified to create the exercise plans that will help you keep moving, from the comfort of your own home.
Together we can create goals and set achievable targets allowing you to continue on your path to weight loss, fitness and a healthy well being.
WHAT YOU WILL GET WITH YOUR ONLINE FITNESS TRAINING
FULL VIDEO CONSULTATION
Our intuitive ‘movement screens’ can map how your body moves. Our assessment and exercise plan can correct poor posture; alleviating discomfort and pain.
NUTRITION PLAN
Fueling the body with the correct diet is essential to any workout plan and fitness training. We can guide you on the best food to eat, discuss calorie intake and create sustainable meal plans.
1-2-1 COACHING SESSION
For the complete bespoke personal training session experience, connect with us through Zoom and let us guide you through a complete workout.
24/7 SUPPORT
We understand that physical training is hard. We can help you to remain motivated and focussed on your fitness goals.
PRICES AND PACKAGES
45 minutes for the price of 30 minutes
With JB fitness you will get custom fitness plans created by a fully qualified and experienced personal trainer. We care passionately about fitness and injury recovery and together we can help you maximise your full fitness potential.
1 Online session – 45 minutes £45
5 Online sessions – 45 minutes £200
10 Online sessions – 45 minutes £375
JOIN OUR COMMUNITY
You don’t have to let these new restriction rules affect your desire to get fit or lose weight. Staying motivated and regularly varying your exercise plans are key to producing the results you want.
Once you’ve subscribed to our online training plan you can join our private Facebook community and connect with like-minded people. You will be able to share your fitness journey and discuss with others what has worked for you.
We will offer regular fitness tips and nutritional advice whilst ensuring you keep the drive and determination to transform your body.
JOIN NOW