Menopause Support

Our menopause support treatment is designed to help ease the physical and emotional challenges that can arise during menopause. Using a combination of soft tissue techniques, dry needling, and medical acupuncture, sessions aim to reduce discomfort, restore balance, and promote overall well-being in a safe and supportive environment.

You may benefit from menopause support treatment if you are:

• Experiencing muscle or joint aches and stiffness
• Struggling with hot flushes or night sweats
• Feeling fatigued, tense, or stressed
• Managing changes in sleep quality or mood
• Seeking relief from headaches or tension
• Wanting to feel more balanced and supported through this stage of life

What to expect from your first session

• Initial Consultation – Your therapist will take time to understand the symptoms and challenges you’re currently experiencing, along with your goals for treatment.
• Assessment – We may observe how your body is moving and identify any muscle imbalances or movement patterns that could be contributing to your discomfort.
• Treatment – Each session will be personalised to your needs, using a combination of techniques to address your main areas of concern and promote overall balance.
• Aftercare – You’ll receive guidance on movement, lifestyle, and holistic approaches to help you manage your symptoms and support your wellbeing beyond the treatment room.